Monday, September 29, 2014

Zucchini Crab Cakes
(No-Crabs killed)
 

2 1/2 cups peeled, grated Zucchini (about 2 large zucchini)
1 cup Bread Crumbs
1 Egg
1 TBSP Mayonnaise
2 tsp 'Old Bay' seasoning
Cooking Spray for pan


Clean, Peel and Grate zucchini in food processor with grater attachment.  2 2/1 cups needed. 
Mix together the bread crumbs, zucchini, egg, mayo, and 'Old Bay'.
Form into 6 - 9 patties.
Heat large skillet over medium heat, spray with cooking spray, cook patties 5 - 7  mins. on each side.


Makes 6 - 8 servings
Per Serv. (1 Patty)120 cal. 4g fat, 18g carb., 2g dietary fiber, 5g protein

A nice part is that no crabs were hurt, and the best part is the flavor & taste! WOW


 

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