Noticing and Welcoming Change

 

Time is a healer.  Time is also ever moving.  Time is all we have to recognize, notice and welcome changes that are necessary to improve ourselves.  By greeting the Sun daily we acknowledge that time is of the essence and that time waits for no one. 

 

Today, at this time, I have now to notice the daylight, the Sun, the reflection of the sun through beams of moonlight, encouraging me to travel through focused movement and controlled breathing to reach my higher being.  I am not only a natural being, but I am nature at it's best.

 

All matter, every atom and molecule that surrounds me becomes a part of me through selective, controlled breathing and focused movement.  I inhale what is greatness and release the unusable so that life becomes a part of me as I reflect life in its most concentrated form... Me!

 

Time after time, day after day, I must perform a ritual of giving back to life what life has given me.  Reflecting like the Moon, I realize I am nothing without the true source of light that allows me to return the favor of life.

 

It has taken me some time to realize this thus the close to a full year gap in posts.  Now is the time to Salute the Sun.

 

Know your purpose...

 

Sun Salutations!