'Not So Ordinary Black Bean Salad'

 





(makes 4-6 servings)


1 can Black Beans rinsed (no salt added/low sodium)
1 1/2 cup Tomato (diced)
1 cup Cucumber (diced)
1 cup Red Onion (diced)
2 Garlic Cloves medium (finely chopped)
1 tsp Cumin Seeds
1 Lemon (juice & zest)
1/4 cup Cilantro
Baby Greens Mix (mesclun mix)
　

Mix Tomato, Cucumber, Red Onion, Garlic, Lemon Juice, and Cumin Seeds together in medium sized mixing bowl until well introduced. Let mixture set while you open and rinse the Beans and Chop Greens roughly. Add Cilantro and Beans to the mixture. Mix well. Add chopped Greens to the mixture and fold together until evenly combined. Zest with Lemon. Enjoy.

Serve alone or with dressing. Can also be made with any baby green mix or with chopped lettuce, spinach, and/or kale.

　

High Fiber, Nutrient Dense, Low Sodium