Thursday, June 4, 2015

 

Healthy Smoothie & Snacks Made Easy

 
 
There is really no excuse to not eat healthy... I have often heard that eating healthy is difficult or hard to stay on top of.  I have also heard that it takes too much time, or too much focus, or too much of this-and-that.  Well, in a world full of sickness, disease, and Genetically Modified Organisms* (GMO), all it takes is to make right choices and make it delicious. 
 
 
 
Choose to eat more fresh fruits & vegetables daily to replace processed foods and snacks that you would normally choose to eat.  The choice is to simply 'get it in' with no excuses... and one of the best ways to get it in is to make plant-based decisions... smoothies and/or snacks.  Now you're eating healthy.
 
Be Creative and Eat the Rainbow... or DRINK it!
 
 

*A genetically modified organism (GMO), also known as a transgenic organism, is any organism whose genetic material has been altered using genetic engineering techniques.  GMOs are the source of genetically modified foods and are also widely used in scientific research and to produce goods other than food.