It's Been A While, but...

 

It's been a really long time since I have posted on this blog, but I am here to spark-up more interest and information in my efforts to keep a focus on 'art of yoga' and all that it pertains to in my world of zin.  I have been doing many things to elevate my personal health and welfare as well as getteing a better understanding of 'meeting folks where they are at'.  I have been conducting Organic Juicing events where folks can learn the basics of fresh produce combinations to maximize their health and nutritional intake.  I have also been creating new recipes that are easy to make as well as remember.  All the while, I am still doing at least 60 minutes a day of yoga.  Please stay connected for the book in the close future.  Shown, are a few pictures I'm sharing just to throw it out there.  N'Ameste'

The combination of Apples (sweetness), Kale (nutrient dense bitter) and Ginger (spicy antioxidant) provides enough energy and taste to satisfy even the hardest working desk-worker and athelete alike.  Perfect to the palate and for the body all the same.  I would suggest you to create a perfect combination that works for you.  Enjoy!